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Description
Empower your journey into motherhood with our exquisite recipe book, specially curated to nourish your body and mind after childbirth, and boost your lactation! A wonderful blend of delicious and nourishing meals, this essential guide provides postpartum mothers with food suggestions that support healing, increases breastfeeding supply and keep you energized. Ideal not only for new moms but also for those who wish to indulge in a nutritional, healthy lifestyle. Truly, food therapy at its best!
Recipes Included:
-Raspberry Vanilla Oatmeal
-Strawberry Yoghurt Breakfast Bowl
-Crustless Quiche
-Balsamic Glazed Salmon with Quinoa
-Cooking Quinoa
-Bone Broth
-Egg Wrap
-Tofu Fried Rice
-Lemon Blueberry Chia Pudding
-Braised Short Ribs with Beef Broth and Tomato Sauce
-Miso Mashed Sweet Potato
-Creamy Asparagus Soup
-Turkey Chili Recipe with Black and Kidney Beans
Snacks
-Chocolate Chip Banana Muffins
-Gluten-Free Chocolate Chip Cookies
-Hummus with Miso