1-on-1 training
Prices Starting at: $199/m
Personalized fitness coaching tailored to your unique mom journey, whether you’re pregnant, postpartum, or beyond. Get customized workouts, form checks, and ongoing support to help you reach your goals safely and effectively, whether in-person (Norfolk, VA) or virtual.
Is this right for you?
Moms who want dedicated attention, personalized programming, and accountability. Ideal if you're navigating pregnancy, returning to exercise postpartum, or seeking specific guidance for your fitness goals while juggling mom life.
Custom workout programs adapted to your schedule and energy levels
Real-time form correction and technique guidance
Nutrition strategies that work for busy mom life
Weekly check-ins and progress tracking
Access to chat via app
Modifications for all fitness levels and stages of motherhood
