About
Divine Body your go-to for pre-natal & postpartum fitness
Welcome to Divine Body by Emma
Emma Gets Moms!
Fitness, Nutrition, and Motherhood! All things that people have lots of opions about!
Emma understands all the noice out there around Moms and their bodies. It’s hard to know who to listen to and when!
Is it okay to exercise while pregnant or not?
What’s too much and too little?
How can exercise and better nutrition lead to a better deliverly?
How do I get my body back afterwards? And how do I find the time?
Finally someone with answers whose been there!
It’s easy for some trainers to give you a workout and tell you how many times to do it. But do they actually understand how to do a workout with little ones under foot, or needing food, and yelling their name? Emma does! She knows that you have to carve out time where you can find it and eating some of that Mac & Cheese is bound to happen.
Work with a trainer that hears you and works with you to create a plan that can work for you!
- A Trainer That listens to you and adjusts the plan to your needs
- Tips to Get in exercise even with the little ones at home
- No Restrictive Diets That Set You Up To Fail!
- No Workouts beyond what you feel comfortable with
- Real customization not cookie cutter programs and meal plans
- A true partner in helping you reach a sustainable and healthy lifestyle for you and your family!
Partner with Emma for your health
1-on-1 Training
Let me create a program to fit your exact needs as a Momma. With a personalized approach that caters to your schedule and physical needs, this type of training offers a range of benefits that can help you achieve your fitness goals while still prioritizing your role as a mom.
Nutrition
Divine Body believes in promoting a healthy and balanced approach without the need for strict diets or constant monitoring. The focus is on nourishing the body with wholesome and nutrient-rich foods that support pre-natal or postpartum recovery and overall well-being.
Pre-Built Programs
At Divine Body, we’re committed to providing accessible and effective fitness solutions for moms at every stage of their journey. Our pre-built programs offer a cost-effective and flexible option. Give Divine Body a try and discover the perfect program that aligns with your goals and helps you unlock your full potential.
Get to know emma with some fun facts
- Emma is 6'2" the only sibling that got her father's height
- She went to Montana state on a basketball scholarship
- An ACL injury changed her direction away from sports
- Her and Her Navy Hubby Met in Guam
- She has two beautiful girls, paige & peyton
- She has 9 years of experience as a trainer
- and 3 years working specifically with pre-natal and post-natal clients
Ready for change? ready to feel good in your body?
Check out our Services Page to see how we can help you be healthier and find time for you!
Hey Momma, Meet Trainer Emma!
At Divine Body, we are passionate about helping pregnant women and moms improve their health and well-being. Emma, brings a wealth of experience and a deep understanding of the challenges faced by moms on their fitness journeys. With over 9 years of experience and a specialization in pre-and post-natal fitness, Emma is dedicated to supporting mothers in navigating the challenges of motherhood while prioritizing their health.
Emma’s journey began in a small town in Montana, where her love for sports and dedication to becoming a skilled athlete took root. After a temporary setback due to an ACL injury, Emma re-discovered her love of personal training when she moved to Hawaii and started a moms group and one-on-one training sessions. It was during this time that she fell in love with supporting other moms on their fitness journeys and realized the importance of prioritizing health in the midst of motherhood.
As a mother of two beautiful girls herself, Emma understands firsthand the unique needs and concerns of moms. Her personal journey and commitment to research have equipped her with a comprehensive understanding of the “whole circle” of motherhood and fitness. With her empathetic approach and expertise, Emma is the ideal partner for moms looking to prioritize their health and fitness in a supportive and nurturing environment provided by Divine Body. Join us on this transformative journey and embrace the power of your divine body.
